Is Sainsbury's Free From Cheese Sauce Mix Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cows milk
skimmed cows milk powder
whey powder
cheese powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cornflour, Maltodextrin, Cheese Powder (cows’ Milk) (16%), Skimmed Cows’ Milk Powder, Salt, Yeast Extract, Whey Powder (cows’ Milk), Flavourings, Colours: Curcumin, Paprika Extract. Contains Milk.

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