Is Sainsbury's Free from Choc Coated Honeycomb Low FODMAP?
Description
Light, airy crunch with sweet caramel-like flavor and a smooth, slightly glossy outer layer. Often eaten as a snack, crumbled over desserts, or used in baking; reviewers commonly note satisfying crispness, occasional stickiness, variable chunk sizes, and a strong sweetness level that divides into shards when bitten and leaves residue.
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Why it's not low FODMAP
- inulin
inulin
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Light, airy crunch with sweet caramel-like flavor and a smooth, slightly glossy outer layer. Often eaten as a snack, crumbled over desserts, or used in baking; reviewers commonly note satisfying crispness, occasional stickiness, variable chunk sizes, and a strong sweetness level that divides into shards when bitten and leaves residue.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Cocoa Butter, Glucose Syrup, Cocoa Liquor, Rice Syrup, Rice Starch, Rice Flour, Inulin, Raising Agent: Sodium Bicarbonate, Emulsifier: Sunflower Lecithin. Cocoa solids 22% minimum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece