Is Sainsbury's Free From Gluten 2 Chocolate Muffins Alpha-Gal Friendly?
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Ingredients
Sugar, Rapeseed Oil, Egg, Chocolate Sauce (14%) (sugar, Palm Oil, Water, Rapeseed Oil, Glucose Syrup, Cocoa Powder, Fructose, Humectant: Glycerine; Emulsifiers: Sorbitan Tristearate, Soya Lecithin, Polyoxyethylene (40) Stearate, Sucrose Esters Of Fatty Acids, Mono And Diglycerides Of Fatty Acids; Preservative: Potassium Sorbate; Acidity Regulator: Glucono-delta-lactone; Flavouring), Maize Starch, Chocolate Chips (8%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier:soya Lecithin; Flavouring), Rice Flour, Humectant: Glycerine; Potato Starch, Fat Reduced Cocoa Powder (2.5%), Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Preservative: Potassium Sorbate; Thickener: Xanthan Gum; Salt, Flavouring, Corn Flour. Contains Egg, Soya. Also, Not Suitable For Customers With An Allergy To Milk Due To Manufacturing Methods
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.