This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Free From Gluten, Milk 4 Seeded Rolls Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Firm, slightly crusty rolls offer a mild, toasty flavor and a chewy interior; many find them hearty without being heavy. Common uses include slicing for sandwiches, warming and serving with soups, or toasting for breakfast. Reviewers often remark on consistent texture and reliable toasting performance, though some expect lighter crumb.

Ingredients

Water, Mixed Seeds (15%) (Sunflower Seeds, Brown Linseed, Golden Linseed, Poppy Seeds, Millet Seeds), Tapioca Starch, Rice Flour, Potato Starch, Bamboo Fibre, Dried Egg White, Rapeseed Oil, Psyllium Husk Powder, Thickeners: Hydroxypropyl Methyl Cellulose, Xanthan Gum; Sugar, Humectant: Glycerine; Lentil Flour, Yeast, Salt, Fermented Maize Starch, Yeast Extract, Caramelized Sugar.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Sainsbury's Free From Gluten, Milk 4 Seeded Rolls | Spoonful