Is Sainsbury's Free From Gluten, Milk Berry Granola Vegetarian?
Description
Crunchy clusters deliver a crisp texture with pronounced fruity-tart berry notes and occasional chewiness; reviewers note steady crunch, noticeable sweetness, and suitability as a cereal or yogurt topping. Common uses include breakfast, snacking by hand throughout the day, or sprinkling over desserts; packaging freshness and portion size receive mixed feedback.
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Description
Crunchy clusters deliver a crisp texture with pronounced fruity-tart berry notes and occasional chewiness; reviewers note steady crunch, noticeable sweetness, and suitability as a cereal or yogurt topping. Common uses include breakfast, snacking by hand throughout the day, or sprinkling over desserts; packaging freshness and portion size receive mixed feedback.
Ingredients
Gluten Free Oats (66%), Golden Syrup, Rapeseed Oil, Freeze-dried Fruits (3%) (Blackcurrants, Raspberries, Cherries), Glucose Syrup, Desiccated Coconut, Sunflower Seeds, Concentrated Cranberry Juice, Pumpkin Seeds. Contains Oats. Prepared to a vegan recipe. Not suitable for customers with an allergy to nuts due to manufacturing methods.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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