Is Sainsbury's Free From Gluten, Milk Berry Granola Vegan?
Description
Crunchy clusters deliver a crisp texture with pronounced fruity-tart berry notes and occasional chewiness; reviewers note steady crunch, noticeable sweetness, and suitability as a cereal or yogurt topping. Common uses include breakfast, snacking by hand throughout the day, or sprinkling over desserts; packaging freshness and portion size receive mixed feedback.
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Description
Crunchy clusters deliver a crisp texture with pronounced fruity-tart berry notes and occasional chewiness; reviewers note steady crunch, noticeable sweetness, and suitability as a cereal or yogurt topping. Common uses include breakfast, snacking by hand throughout the day, or sprinkling over desserts; packaging freshness and portion size receive mixed feedback.
Ingredients
Gluten Free Oats (66%), Golden Syrup, Rapeseed Oil, Freeze-dried Fruits (3%) (Blackcurrants, Raspberries, Cherries), Glucose Syrup, Desiccated Coconut, Sunflower Seeds, Concentrated Cranberry Juice, Pumpkin Seeds. Contains Oats. Prepared to a vegan recipe. Not suitable for customers with an allergy to nuts due to manufacturing methods.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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