Is Sainsbury's Free From Gluten, Milk Choc Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa liquor
  • cocoa butter

cocoa liquor

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smooth, sweet chocolate with a soft, melt-in-the-mouth texture; reviewers note a familiar, slightly milky flavor and occasional graininess compared with mainstream bars. Commonly eaten as a snack, used in baking or melting for desserts, and packed in lunches. Opinions vary on sweetness and texture fidelity to standard chocolate across buyers.

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Ingredients

Sugar, Cocoa Butter, Cocoa Liquor, Rice Syrup, Rice Starch, Inulin, Rice Flour, Emulsifier: Sunflower Lecithin.

Check Sainsbury's Free From Gluten, Milk Choc Bar against your own diets in the app.

About this product

Candy · Bar

Flavor
SweetChocolatey
Texture
CreamyGrainy
Commonly used for
SnackingBakingLunch