Is Sainsbury's Free From Gluten, Milk Choc Bar GERD Friendly?

Description
Smooth, sweet chocolate with a soft, melt-in-the-mouth texture; reviewers note a familiar, slightly milky flavor and occasional graininess compared with mainstream bars. Commonly eaten as a snack, used in baking or melting for desserts, and packed in lunches. Opinions vary on sweetness and texture fidelity to standard chocolate across buyers.
Why it's not GERD friendly
- cocoa liquor
- cocoa butter
cocoa liquor
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, sweet chocolate with a soft, melt-in-the-mouth texture; reviewers note a familiar, slightly milky flavor and occasional graininess compared with mainstream bars. Commonly eaten as a snack, used in baking or melting for desserts, and packed in lunches. Opinions vary on sweetness and texture fidelity to standard chocolate across buyers.
Ingredients
Sugar, Cocoa Butter, Cocoa Liquor, Rice Syrup, Rice Starch, Inulin, Rice Flour, Emulsifier: Sunflower Lecithin.
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Often paired with GERD Friendly
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About this product
Candy · Bar


