Is Sainsbury's Free From Gluten & Milk Free Mini Mince Pies GERD Friendly?
Description
Small festive pies offer a sweet, spiced center with a gently crumbly pastry and a slightly firm bite. Commonly served warmed with toppings, they are used for seasonal snacks and parties. Reviewers frequently mention pleasant flavor, tender texture, and consistent portion size across packs and consistently reliable overall satisfaction ratings.
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Why it's not GERD friendly
- orange oil
- citric acid
- lemon peel
- orange peel
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small festive pies offer a sweet, spiced center with a gently crumbly pastry and a slightly firm bite. Commonly served warmed with toppings, they are used for seasonal snacks and parties. Reviewers frequently mention pleasant flavor, tender texture, and consistent portion size across packs and consistently reliable overall satisfaction ratings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mincemeat (44%) (sugar, Apple Puree, Sultanas, Raisins, Glucose Syrup, Currants, Brandy, Palm Oil, Glucose-fructose Syrup, Orange Peel, Rice Flour, Acidity Regulators:acetic Acid, Citric Acid; Cinnamon, Lemon Peel, Cassia, Ginger, Caraway, Coriander, Sunflower Oil, Treacle, Orange Oil, Preservative:sulphur Dioxide), Tapioca Starch, Rice Flour, Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier:mono- And Diglycerides Of Fatty Acids), Sugar, Brown Sugar, Ground Almond, Dextrose, Water, Salt, Thickener:xanthan Gum; Cornflour, Palm Stearin. Contains Almond, Sulphur Dioxide. Also, Not Suitable For Customers With An Allergy To Peanuts Or Other Nuts Due To Manufacturing Methods
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece