Is Sainsbury's Free From Gluten, Milk Shortbread Gluten Free?
Description
Lightly sweet with a rich, simple flavor and a crumbly, melt-in-the-mouth texture, these biscuits are commonly eaten with tea or coffee, used for dunking, snacking, or packed in lunchboxes. Customer reviews note dependable taste, fragile crumb that can break easily, and overall suitability as an everyday sweet biscuit, widely available.
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Description
Lightly sweet with a rich, simple flavor and a crumbly, melt-in-the-mouth texture, these biscuits are commonly eaten with tea or coffee, used for dunking, snacking, or packed in lunchboxes. Customer reviews note dependable taste, fragile crumb that can break easily, and overall suitability as an everyday sweet biscuit, widely available.
Ingredients
Rice Flour, Sugar, Margarine (palm Fat, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Palm Oil, Cornflour, Soya Flour, Flavouring, Salt. Contains Soya.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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