Yes! The manufacturer claims that this product is gluten free.

Is Sainsbury's Free From Gluten, Milk Shortbread Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

Lightly sweet with a rich, simple flavor and a crumbly, melt-in-the-mouth texture, these biscuits are commonly eaten with tea or coffee, used for dunking, snacking, or packed in lunchboxes. Customer reviews note dependable taste, fragile crumb that can break easily, and overall suitability as an everyday sweet biscuit, widely available.

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Ingredients

Rice Flour, Sugar, Margarine (palm Fat, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Palm Oil, Cornflour, Soya Flour, Flavouring, Salt. Contains Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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About this product

Cookie · Piece

Flavor
SweetButtery
Texture
Crunchy
Commonly used for
SnackingBreakfast
Gluten Free? Sainsbury's Free From Gluten, Milk Shortbread | Spoonful