Is Sainsbury's Free From Gluten Pepperoni Pizza Vegan?
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Ingredients
Rice Flour (16%), Water, Pepperoni (11%) (pork, Pork Fat, Preservative: Sodium Nitrite; Salt, Dextrose, Chilli, Antioxidant: Rosemary Extract, Sodium Ascorbate; Star Anise, Paprika Extract, Garlic Powder, Sugar, Pepper Extract, Ginger Extract), Tomatoes (11%), Mozzarella Cheese (cows' Milk) (8%), Tapioca Flour (8%), Potato Starch (6%), Rapeseed Oil, Mild Cheddar Cheese (cows' Milk) (4%), Tomato Paste, Maize Flour, Red Cheddar Cheese (3%) (cheddar Cheese (cows' Milk), Colour: Annatto), Sundried Tomato Sauce (2%) (sundried Tomatoes, Sunflower Oil, Tomato Paste, Sugar, Salt, Oregano, Garlic Powder, Basil), Psyllium Husk Powder, Cornflour, Stabiliser: Hydroxypropyl Methyl Cellulose; Sugar, Yeast Powder (yeast, Emulsifier: Sorbitan Monostearate), Sea Salt, Garlic Pur�e, Onion Pur�e, Basil, Paprika, Oregano, Rosemary, Black Pepper. Contains Milk. Also, Not Suitable For Customers With An Allergy To Sesame And Mustard Due To Manufacturing Methods.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.