Is Sainsbury's Free From Gluten Turkey And Stuffing Flavour Tortilla Curls Vegan?

Ingredients

Maize, Vegetable Oils (Rapeseed Oil, Sunflower Oil), Rice Flour, Sugar, Sea Salt, Onion Powder, Yeast Extract Powder, Garlic Powder, Flavouring, Dried Sage, Dried Rosemary, Citric Acid, Lemon Juice Powder, Dried Thyme.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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