Is Sainsbury's Free From Millionaire Slices, Taste the Difference x4 166g GERD Friendly?
Why it's not GERD friendly
- belgian white chocolate
- cocoa mass
- cocoa butter
- whole cows' milk powder
- belgian milk chocolate
- cows' milk
belgian white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Caramel (43%) (Sugar, Glucose Syrup, Palm Oil, Water, Cows' Milk , Rapeseed Oil, Salt, Emulsifier: Soya Lecithin; Flavouring, Colour: Carotenes), Belgian Milk Chocolate (21%) (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Butter (11%) (Cows' Milk ), Maize Starch, Rice Flour, Sugar, Belgian White Chocolate (3%) (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Emulsifier: Soya Lecithin; Flavouring), Brown Sugar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Bar


