Is Sainsbury's Free From Penne Pasta Vegetarian?
Description
Sainsburys free from penne pasta is a protein-rich option, with 17g of protein per 3oz serving. Made entirely from yellow peas, it offers a unique alternative to traditional pasta. Users have praised its taste, describing it as the best among alternative pasta options. Additionally, the pasta has received positive feedback for its non-mushy texture and ability to hold up well in pasta dishes. Overall, Sainsburys free from penne pasta provides a satisfying and flavorful choice for those seeking a protein-packed alternative.
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Description
Sainsburys free from penne pasta is a protein-rich option, with 17g of protein per 3oz serving. Made entirely from yellow peas, it offers a unique alternative to traditional pasta. Users have praised its taste, describing it as the best among alternative pasta options. Additionally, the pasta has received positive feedback for its non-mushy texture and ability to hold up well in pasta dishes. Overall, Sainsburys free from penne pasta provides a satisfying and flavorful choice for those seeking a protein-packed alternative.
Ingredients
Rice Flour (40%), Wholegrain Rice Flour (31%), Maize flour (26%), Quinoa Flour (3%), Emulsifier: Mono- and Diglycerides of Fatty Acids.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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