Is Sainsbury's Free From Pepperoni Pizza Dairy Free?
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Ingredients
Water, Mozzarella Cheese (16%) (cows' Milk), Tomato Purée (11%), Maize Starch, Pepperoni Salami (10%) (pork, Pork Fat, Salt, Dextrose, Paprika, Chilli, Maltodextrin, Paprika Extract, Antioxidants: Sodium Ascorbate, Extracts Of Rosemary; Chilli Extract, Preservative: Sodium Nitrite), Potato Starch, Rice Flour, Sunflower Oil, Tapioca Starch, Raising Agents: Diphosphates, Sodium Carbonates; Buckwheat Flour, Sugar, Pea Flour, Flavouring, Thickener: Hydroxypropyl Methyl Cellulose; Millet Flour, Golden Linseed, Pea Fibre, Potato Fibre, Rice Fibre, Psyllium Husk Powder, Modified Maize Starch, Stabiliser: Xanthan Gum; Salt. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.