Is Sainsbury's Free From Pepperoni Pizza Vegan?
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Ingredients
Water, Mozzarella Cheese (16%) (cows' Milk), Tomato Purée (11%), Maize Starch, Pepperoni Salami (10%) (pork, Pork Fat, Salt, Dextrose, Paprika, Chilli, Maltodextrin, Paprika Extract, Antioxidants: Sodium Ascorbate, Extracts Of Rosemary; Chilli Extract, Preservative: Sodium Nitrite), Potato Starch, Rice Flour, Sunflower Oil, Tapioca Starch, Raising Agents: Diphosphates, Sodium Carbonates; Buckwheat Flour, Sugar, Pea Flour, Flavouring, Thickener: Hydroxypropyl Methyl Cellulose; Millet Flour, Golden Linseed, Pea Fibre, Potato Fibre, Rice Fibre, Psyllium Husk Powder, Modified Maize Starch, Stabiliser: Xanthan Gum; Salt. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.