Is Sainsbury's Free From Pepperoni Pizza Vegetarian?
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Ingredients
Water, Mozzarella Cheese (16%) (cows' Milk), Tomato Purée (11%), Maize Starch, Pepperoni Salami (10%) (pork, Pork Fat, Salt, Dextrose, Paprika, Chilli, Maltodextrin, Paprika Extract, Antioxidants: Sodium Ascorbate, Extracts Of Rosemary; Chilli Extract, Preservative: Sodium Nitrite), Potato Starch, Rice Flour, Sunflower Oil, Tapioca Starch, Raising Agents: Diphosphates, Sodium Carbonates; Buckwheat Flour, Sugar, Pea Flour, Flavouring, Thickener: Hydroxypropyl Methyl Cellulose; Millet Flour, Golden Linseed, Pea Fibre, Potato Fibre, Rice Fibre, Psyllium Husk Powder, Modified Maize Starch, Stabiliser: Xanthan Gum; Salt. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.