Is Sainsbury's Free From Pepperoni Pizza Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
potato fibre
chilli extract
paprika extract
chilli
paprika
tomato puree

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Mozzarella Cheese (16%) (cows' Milk), Tomato Purée (11%), Maize Starch, Pepperoni Salami (10%) (pork, Pork Fat, Salt, Dextrose, Paprika, Chilli, Maltodextrin, Paprika Extract, Antioxidants: Sodium Ascorbate, Extracts Of Rosemary; Chilli Extract, Preservative: Sodium Nitrite), Potato Starch, Rice Flour, Sunflower Oil, Tapioca Starch, Raising Agents: Diphosphates, Sodium Carbonates; Buckwheat Flour, Sugar, Pea Flour, Flavouring, Thickener: Hydroxypropyl Methyl Cellulose; Millet Flour, Golden Linseed, Pea Fibre, Potato Fibre, Rice Fibre, Psyllium Husk Powder, Modified Maize Starch, Stabiliser: Xanthan Gum; Salt. Contains Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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