Is Sainsbury's Fruit & Nut Muesli, Taste the Difference 500g Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

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Ingredients

INGREDIENTS: Oat Flakes, Toasted Wheat Flakes, Flame Raisins (15%), Sultanas (10%), Sweetened Dried Papaya (6%) (Papaya, Sugar, Preservative: Sulphur Dioxide ), Sweetened Dried Pineapple (5%) (Pineapple, Sugar, Acidity Regulator: Citric Acid; Preservative: Sulphur Dioxide ), Sweetened Dried Banana (4.5%) (Banana, Coconut Oil, Sugar, Flavouring), Coconut (4%), Almonds (3%), Hazelnuts (2%).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.