Is Sainsbury's Golden Syrup Flavour Porridge Pot Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals.

Why it's not vegan

  • milk
  • cream powder
  • whey powder
  • cows milk
  • skimmed cows milk powder

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

cream powder
whey powder
cows milk

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Notes and swaps for all 5 flagged ingredients, plus vegan products to buy instead.

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Ingredients

Gluten Free Oats (68%), Sugar, Skimmed Cows’ Milk Powder, Whey Powder (cows’ Milk), Dried Glucose Syrup, Cream Powder (cows’ Milk), Flavouring. Contains Oats and Milk.

Check Sainsbury's Golden Syrup Flavour Porridge Pot against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianYes

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →

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About this product

Cereal · Pouch

Flavor
Sweet
Texture
CreamyThick
Commonly used for
BreakfastMeal Prep