Is Sainsbury's Indian Chicken Korma with Pilau Rice Ready Meal for 1 400g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • cows' milk
  • low fat yogurt

cows' milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Cooked Pilau Rice (Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Cumin, Turmeric, Cardamom, Cardamom Pod, Clove, Bay Leaf), Cooked Marinated Chicken (18%) (Chicken Breast, Rapeseed Oil, Cornflour, Low Fat Yogurt (Cows' Milk ), Ginger Purée, Garlic Purée, Coriander Leaf, Lemon Juice, Coriander, Cardamom, Turmeric, Cumin, Cinnamon, Ginger Powder, White Pepper, Paprika, Clove, Chilli Powder, Nutmeg, Bay Leaf), Onion, Water, Low Fat Yogurt (Cows' Milk ), Cashew Nut Purée (Water, Cashew Nut ), Coconut Extract, Tomato Paste, Desiccated Coconut, Sugar, Creamed Coconut, Rapeseed Oil, Ground Almond , Ginger Purée, Salt, Garlic Purée, Coriander, Cumin, Coriander Leaf, Paprika, Cardamom, Turmeric, Mace, Chilli Powder, Cinnamon, Ginger Powder, White Pepper, Clove, Nutmeg, Bay Leaf.

Check Sainsbury's Indian Chicken Korma with Pilau Rice Ready Meal for 1 400g against your own diets in the app.

About this product

Poultry · Frozen

Commonly used for
LunchMeal PrepOn The Go