Is Sainsbury's Indian Chicken Korma with Pilau Rice Ready Meal for 1 400g Nightshade Free?
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Why it's not nightshade free
- chilli powder
- tomato paste
- paprika
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Pilau Rice (Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Cumin, Turmeric, Cardamom, Cardamom Pod, Clove, Bay Leaf), Cooked Marinated Chicken (18%) (Chicken Breast, Rapeseed Oil, Cornflour, Low Fat Yogurt (Cows' Milk ), Ginger Purée, Garlic Purée, Coriander Leaf, Lemon Juice, Coriander, Cardamom, Turmeric, Cumin, Cinnamon, Ginger Powder, White Pepper, Paprika, Clove, Chilli Powder, Nutmeg, Bay Leaf), Onion, Water, Low Fat Yogurt (Cows' Milk ), Cashew Nut Purée (Water, Cashew Nut ), Coconut Extract, Tomato Paste, Desiccated Coconut, Sugar, Creamed Coconut, Rapeseed Oil, Ground Almond , Ginger Purée, Salt, Garlic Purée, Coriander, Cumin, Coriander Leaf, Paprika, Cardamom, Turmeric, Mace, Chilli Powder, Cinnamon, Ginger Powder, White Pepper, Clove, Nutmeg, Bay Leaf.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Poultry · Frozen