Is Sainsbury's Inspired To Cook Chilli Con Carne Recipe Mix GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- ground white pepper
- cayenne pepper
- garlic powder
- chilli powder
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cornflour, Ground Spices (Paprika, Chilli Powder, Cumin, Cayenne Pepper), Potato Starch, Onion Powder, Salt, Sea Salt, Garlic Powder, Fat-Reduced Cocoa Powder, Colour: Paprika Extract, Ground Oregano, Ground White Pepper.
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About this product
Seasoning · Powder