Is Sainsbury's Italian Passata Low FODMAP?

Description
Smooth, bright and mildly sweet with a balanced tang, this sieved purée offers a velvety, pourable consistency ideal for simmering into sauces, coating pasta, creating pizza bases, soups or stews. Reviewers commonly note consistent texture and convenient packaging, praising ease of use while citing minor adjustments to seasoning or thickness.

Description
Smooth, bright and mildly sweet with a balanced tang, this sieved purée offers a velvety, pourable consistency ideal for simmering into sauces, coating pasta, creating pizza bases, soups or stews. Reviewers commonly note consistent texture and convenient packaging, praising ease of use while citing minor adjustments to seasoning or thickness.
Ingredients
Tomatoes (99.9%).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


