Is Sainsbury's Ground Cumin Low FODMAP?
Description
Warm, earthy and slightly bitter, this finely ground spice offers a dry, powdery texture that disperses easily into sauces and rubs. Commonly used to add depth to curries, stews, chili, rice dishes and marinades. Reviewers cite good potency and value, with occasional notes of clumping in storage if improperly sealed.
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Description
Warm, earthy and slightly bitter, this finely ground spice offers a dry, powdery texture that disperses easily into sauces and rubs. Commonly used to add depth to curries, stews, chili, rice dishes and marinades. Reviewers cite good potency and value, with occasional notes of clumping in storage if improperly sealed.
Ingredients
Ground Cumin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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