Is Sainsbury's Chocolate Cake Slice Low FODMAP?
Description
Lightly smoky and mildly spicy with a vegetal tang, these fire-roasted diced peppers offer a tender, moist bite with small charred pieces. Commonly stirred into chilis, enchiladas, casseroles, salsas and scrambled eggs, reviewers praise convenience and consistent mild heat while noting occasional variability in chunk size and liquid across batches.
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Description
Lightly smoky and mildly spicy with a vegetal tang, these fire-roasted diced peppers offer a tender, moist bite with small charred pieces. Commonly stirred into chilis, enchiladas, casseroles, salsas and scrambled eggs, reviewers praise convenience and consistent mild heat while noting occasional variability in chunk size and liquid across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Chocolate Frosting (24%) (Sugar, Butter (Cows' Milk ), Palm Oil, Fat Reduced Cocoa Powder, Rapeseed Oil, Palm Stearin, Humectant: Glycerol; Emulsifier: Mono- and Diglycerides of Fatty Acids; Preservative: Potassium Sorbate), Sugar, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Pasteurised Free Range Egg , Rapeseed Oil, Partially Inverted Refiners Syrup, Whole Cows' Milk , Humectant: Glycerol; Fat Reduced Cocoa Powder, White Chocolate Curls (1%) (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Whey Powder (Cows' Milk ), Lactose (Cows' Milk ), Emulsifier: Soya Lecithins; Vanilla Extract), Palm Oil, Raising Agents: Sodium Carbonates, Diphosphates; Palm Stearin, Emulsifier: Mono- and Diglycerides of Fatty Acids; Salt, Preservative: Potassium Sorbate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Sainsbury's Chocolate Cake Slice is available at 1 retailer