Is Sainsbury's Just Cook Apple & Blackberry British Gammon Joint 470g (Ready To Cook) Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- british pork
british pork
Dietitian noteThis ingredient comes from pigs and thus contains mammalian meat.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Gammon (85%) (British Pork, Water, Sugar, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Apple and Blackberry Glaze (15%) (Sugar, Plum Juice from Concentrate, Water, Apple, Kentish Dry Cider ( Sulphites ), Apple Juice from Concentrate, Dried Apple, Cornflour, Blackberry Juice from Concentrate, Cider Vinegar, Beetroot Powder, Ginger Purée, Cinnamon, Coriander Seed, Allspice, Nutmeg, Star Anise, Acid: Citric Acid; Antioxidant: Ascorbic Acid; Salt, Preservative: Sulphur Dioxide ) Packaged in a protective atmosphere
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Meat · Whole


