Is Sainsbury's Lactose Free Greek Style Natural Yogurt GERD Friendly?
Description
Thick, creamy and smooth with a clean, mildly tangy flavor, this product is spoonable and holds toppings well. Commonly used for breakfast with fruit or granola, stirred into smoothies, or as a neutral base for savory sauces and desserts. Reviewers highlight consistent texture and versatile uses, balanced flavor and reliability.
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Why it's a maybe for GERD friendly
- milk
- cows' milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, creamy and smooth with a clean, mildly tangy flavor, this product is spoonable and holds toppings well. Commonly used for breakfast with fruit or granola, stirred into smoothies, or as a neutral base for savory sauces and desserts. Reviewers highlight consistent texture and versatile uses, balanced flavor and reliability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cows' Milk, Live Cultures, Vitamin D. Contains Milk.
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Yogurt · Pouch