Is Sainsbury's Lactose Free Greek Style Yogurt 450g GERD Friendly?
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Why it's a maybe for GERD friendly
- cows' milk mineral concentrate
- cows' milk
cows' milk mineral concentrate
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Lactose Free Greek Style Yogurt (Cows' Milk ), Cows' Milk Mineral Concentrate, Lactase Enzyme, Vitamin D.
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Often paired with GERD Friendly
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Reviews
Delicious
Tastes miles better than other supermarket brands. A much softer less solid texture and feels like a treat. Mild flavour. Moreish
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About this product
Yogurt · Cup