Is Sainsbury's Light Mayo Dairy Free?

Ingredients

Water, Rapeseed Oil (29%), Modified Maize Starch, Sugar, Spirit Vinegar, Free Range Pasteurised Egg Yolk (3.5%), Mustard (water, Mustard Seed, Spirit Vinegar, Stabilisers: Xanthan Gum, Guar Gum; Acidity Regulator: Citric Acid; Turmeric Powder), Potassium Chloride, Acidity Regulators: Lactic Acid, Tartaric Acid; Concentrated Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum; Preservative: Sorbic Acid; Flavourings (mustard). Contaisn Egg, Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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