Is Sainsbury's Light Mayo Gluten Free?

Ingredients

Water, Rapeseed Oil (29%), Modified Maize Starch, Sugar, Spirit Vinegar, Free Range Pasteurised Egg Yolk (3.5%), Mustard (water, Mustard Seed, Spirit Vinegar, Stabilisers: Xanthan Gum, Guar Gum; Acidity Regulator: Citric Acid; Turmeric Powder), Potassium Chloride, Acidity Regulators: Lactic Acid, Tartaric Acid; Concentrated Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum; Preservative: Sorbic Acid; Flavourings (mustard). Contaisn Egg, Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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