Is Sainsbury's Macaron Selection, Taste the Difference x12 144g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated lemon juice
- lemon extract
- cocoa mass
- fat reduced cocoa powder
- belgian dark chocolate
- cocoa butter
- belgian white chocolate
- milk
- sweetened condensed cows' milk
- belgian milk chocolate
- cows' milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
INGREDIENTS: Sugar, Ground Almond (17%), Belgian White Chocolate (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Emulsifier: Lecithins; Flavouring), Egg White, Butter (Cows' Milk ), Reconstituted Egg White, Water, Glucose Syrup, Belgian Dark Chocolate (1.5%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier: Lecithins; Flavouring), Belgian Milk Chocolate (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Cocoa Mass, Emulsifier: Lecithins; Flavouring), Maize Starch, Pistachio Nuts , Salted Caramel (Glucose-Fructose Syrup, Sweetened Condensed Cows' Milk (Cows' Milk , Sugar), Salted Butter (Butter (Cows' Milk ), Salt), Sugar, Water, Salt), Concentrated Raspberry Juice, Potato Starch, Fat Reduced Cocoa Powder, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Concentrated Lemon Juice, Concentrated Beetroot Juice, Caramelised Sugar, Plant and Fruit Extracts (Acerola Extract, Lemon Extract, Beetroot Extract), Bourbon Vanilla Extract, Flavourings, Spirulina Extract, Acid: Citric Acid; Salt, Bourbon Vanilla Powder, Colour: Carotenes.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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