Is Sainsbury's Milk Chocolate Chip Brioche Roll x8 Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids at 17% minimum
milk
skimmed cows' milk powder
cows' milk
lactose
whole cows' milk powder
milk chocolate chip
diglycerides of fatty acids
lecithins

milk solids at 17% minimum

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Wheat Flour, Milk Chocolate Chip (19%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Lactose (Cows' Milk ), Emulsifier: Lecithins; Flavouring), Pasteurised Barn Egg , Sugar, Rapeseed Oil, Skimmed Cows' Milk Powder, Pasteurised Barn Egg White, Yeast, Emulsifier: Mono- and Diglycerides of Fatty Acids; Salt, Flavourings, Colour: Carotenes; Acerola juice powder. Chocolate contains: Milk solids at 17% minimum and Cocoa solids at 30% minimum.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.