Is Sainsbury's Millionaire's Mini Bites Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- skimmed cows' milk powder
- butter
- sweetened condensed cows' milk
- cows' milk
- lactose
- cows' milk fat
- cows' milk powder
- vitamin b12
- riboflavin
- pantothenic acid
- calcium carbonate
- +4 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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Ingredients
Milk Chocolate (34%) (sugar, Cocoa Mass, Cocoa Butter, Cows' Milk Powder, Cows' Milk Fat, Lactose (cows' Milk), Emulsifier: Soya Lecithin), Caramel (26%) (invert Sugar Syrup, Glucose Syrup, Sweetened Condensed Cows' Milk (cows' Milk, Sugar), Palm Oil, Humectant: Vegetable Glycerine; Sugar, Butter (cows' Milk), Salt, Emulsifiers: Lecithins (soya, Rapeseed, Sunflower), Caramel (17%) (sugar, Glucose Syrup, Sweetened Condensed Cows' Milk (cows' Milk, Sugar, Lactose (cows' Milk)), Butter (cows' Milk), Golden Syrup, Palm Oil, Emulsifiers: Lecithins (soya, Rapeseed, Sunflower), Sorbitan Monostearate; Salt, Dried Glucose Syrup, Flavouring), Digestive Biscuits (10%) (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Barley Malt Extract, Rapeseed Oil, Skimmed Cows' Milk Powder, Raising Agents: Sodium Bicarbonate, Tartaric Acid; Black Treacle, Salt), Crisp Rice (8%) (rice, Sugar, Salt, Barley Malt Extract, Vitamins (niacin, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12), Iron), Shortcake Biscuits (4%) (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Partially Inverted Sugar Syrup, Rapeseed Oil, Tapioca Starch, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate; Salt), Humectant: Vegetable Glycerine. Contains Milk, Soya, Wheat and Barley.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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