Is Sainsbury's Millionaire's Mini Bites Dairy Free?

Ingredients

Milk Chocolate (34%) (sugar, Cocoa Mass, Cocoa Butter, Cows' Milk Powder, Cows' Milk Fat, Lactose (cows' Milk), Emulsifier: Soya Lecithin), Caramel (26%) (invert Sugar Syrup, Glucose Syrup, Sweetened Condensed Cows' Milk (cows' Milk, Sugar), Palm Oil, Humectant: Vegetable Glycerine; Sugar, Butter (cows' Milk), Salt, Emulsifiers: Lecithins (soya, Rapeseed, Sunflower), Caramel (17%) (sugar, Glucose Syrup, Sweetened Condensed Cows' Milk (cows' Milk, Sugar, Lactose (cows' Milk)), Butter (cows' Milk), Golden Syrup, Palm Oil, Emulsifiers: Lecithins (soya, Rapeseed, Sunflower), Sorbitan Monostearate; Salt, Dried Glucose Syrup, Flavouring), Digestive Biscuits (10%) (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Barley Malt Extract, Rapeseed Oil, Skimmed Cows' Milk Powder, Raising Agents: Sodium Bicarbonate, Tartaric Acid; Black Treacle, Salt), Crisp Rice (8%) (rice, Sugar, Salt, Barley Malt Extract, Vitamins (niacin, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12), Iron), Shortcake Biscuits (4%) (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Partially Inverted Sugar Syrup, Rapeseed Oil, Tapioca Starch, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate; Salt), Humectant: Vegetable Glycerine. Contains Milk, Soya, Wheat and Barley.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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