Is Sainsbury's Millionaire's Mini Bites Vegetarian?
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Why it's a maybe for vegetarian
- vitamin d
- vitamin b12
- riboflavin
- pantothenic acid
- +3 more
vitamin d
Dietitian noteVitamin D can come from either animal or plant sources. Common animal sources include fish liver oil, milk, and egg yolks. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
Milk Chocolate (34%) (sugar, Cocoa Mass, Cocoa Butter, Cows' Milk Powder, Cows' Milk Fat, Lactose (cows' Milk), Emulsifier: Soya Lecithin), Caramel (26%) (invert Sugar Syrup, Glucose Syrup, Sweetened Condensed Cows' Milk (cows' Milk, Sugar), Palm Oil, Humectant: Vegetable Glycerine; Sugar, Butter (cows' Milk), Salt, Emulsifiers: Lecithins (soya, Rapeseed, Sunflower), Caramel (17%) (sugar, Glucose Syrup, Sweetened Condensed Cows' Milk (cows' Milk, Sugar, Lactose (cows' Milk)), Butter (cows' Milk), Golden Syrup, Palm Oil, Emulsifiers: Lecithins (soya, Rapeseed, Sunflower), Sorbitan Monostearate; Salt, Dried Glucose Syrup, Flavouring), Digestive Biscuits (10%) (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Barley Malt Extract, Rapeseed Oil, Skimmed Cows' Milk Powder, Raising Agents: Sodium Bicarbonate, Tartaric Acid; Black Treacle, Salt), Crisp Rice (8%) (rice, Sugar, Salt, Barley Malt Extract, Vitamins (niacin, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12), Iron), Shortcake Biscuits (4%) (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Partially Inverted Sugar Syrup, Rapeseed Oil, Tapioca Starch, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate; Salt), Humectant: Vegetable Glycerine. Contains Milk, Soya, Wheat and Barley.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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