Is Sainsbury's Minced Beef & Onion Puff Pastry Pie 150g Vegetarian?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), British Beef (22%), Onion (15%), Water, Palm Oil, Rapeseed Oil, Cornflour, Salt, Yeast Extract, Beef Stock (Water, Beef Extract, Salt, Beef Bone, Dried Beef Powder, Onion Concentrate, Carrot Powder, Tomato Paste, Garlic Powder, Black Pepper, Thyme), Barley Malt Extract, Dextrose, Dehydrated Onion, Skimmed Cows' Milk Powder, Molasses Extract Powder, Black Pepper, Thyme, Onion Powder, Sunflower Oil, Malt Vinegar (from Barley ), Maltodextrin.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.