Is Sainsbury's Mint Sauce 250ml GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • mint
  • spirit vinegar

mint

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Fresh, cool mint flavor with a smooth, pourable texture commonly used as a condiment for roast lamb, cold meats, and potato dishes. Reviewers note a pronounced mint taste, convenient jarred consistency, and usefulness as a sauce or dip; some customers mention it can be sweeter or thinner than expected overall.

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Ingredients

INGREDIENTS: Water, Spirit Vinegar, Glucose-Fructose Syrup, Sugar, Mint (5%), Cornflour, Salt, Colour: Copper Complex of Chlorophyllin; Stabiliser: Xanthan Gum; Spearmint Oil.

Check Sainsbury's Mint Sauce 250ml against your own diets in the app.

About this product

Condiment · Liquid, Spreadable

Flavor
TangyAcidicHerbaceousSavory
Texture
Creamy
Commonly used for
DippingGarnishingMeal Prep
GERD Friendly? Sainsbury's Mint Sauce 250ml | Spoonful