Is Sainsbury's Multivitamins 50+ Vegan?
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Ingredients
Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Maltodextrin, Dicalcium Phosphate, Cellulose, Hydroxypropylmethylcellulose, Vitamin E Acetate, Ferrous Fumarate, Nicotinamide, Silicon Dioxide, Zinc Oxide, Cross-linked Sodium Carboxymethylcellulose, Calcium Pantothenate, Magnesium Stearate, Talc, Colour (iron Oxide), Copper Sulphate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Manganese Sulphate, Vitamin A Acetate, Antioxidants (tocopherol, Sodium Ascorbate, Tartaric Acid), Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Biotin, Vitamin D3, Methylcobalamin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.