Is Sainsbury's Mushroom Wellington, Taste the Difference 500g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sautéed Portobello Mushrooms (12%) (Portobello Mushrooms, Rapeseed Oil, Salt), Palm Oil, Chestnut Mushroom (10%), Fried Onions (Onion, Rapeseed Oil), Silverskin Onion, Spinach, Water, Rapeseed Oil, Garlic Purée, Dried Porcini Mushroom, Cornflour, Tapioca Starch, Salt, Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), Sage, Stabiliser:Hydroxypropyl Methyl Cellulose; Porcini Mushroom Powder, Thyme, Black Pepper, Wheat Protein, Sunflower Oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Frozen Meal · Frozen