Is Sainsbury's Patagonian Scallops & King Prawns Gratins, Taste the Difference x2 240g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

italian hard cheese
butter
cheddar cheese
cows' milk
double cream
calcium carbonate

italian hard cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

butter

cheddar cheese

cows' milk

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

INGREDIENTS: ASC Certified King Prawns (30%) (King Prawns ( Penaeus vannamei ) ( Crustacean ), Salt, Sodium Metabisulphite ( Sulphites )), MSC Certified Patagonian Scallop ( Zygochlamys patagonica ) ( Mollusc ) (15%), Double Cream (Cows' Milk ), Water, Cows' Milk , Spinach, Cheddar Cheese (4%) (Cows' Milk ), Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Cows' Milk ), Sherry (2%) ( Sulphites ), Italian Hard Cheese (2%) (Cows' Milk ), Lobster Stock (1%) (Water, Salt, Potato Starch, Lobster Extract ( Crustacean ), Mussel Extract ( Mollusc ), Cod Extract ( Fish ), Tomato, Carrot Extract, Crab Extract ( Crustacean ), Shallot, Paprika, Turmeric, Onion Extract, Sunflower Oil), Parsley, White Wine (1%) ( Sulphites ), Lemon Juice, Tomato Paste.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.