Is Sainsbury's 225g Pesto & Mozzarella Pasta Dairy Free?

Ingredients

INGREDIENTS: Cooked Pasta (Durum Wheat Semolina, Water, Rapeseed Oil), Pesto Mayonnaise Dressing (Water, Rapeseed Oil, Basil, Medium Fat Hard Cheese (Cows' Milk ), Spinach, White Wine Vinegar, Salt, Cornflour, Garlic Purée, Spirit Vinegar, Sunflower Oil, Pasteurised Egg Yolk, Tapioca Starch, Concentrated Lemon Juice, Sugar, Mustard Seeds, Antioxidant: Ascorbic Acid), Mixed Peppers (10%) (Red Pepper, Yellow Pepper, Rapeseed Oil), Marinated Slow Roasted Tomatoes (8%) (Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Mozzarella Cheese (7%) (Cows' Milk ), Spinach.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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