Is Sainsburys Real Mayo Low FODMAP?

Description
Thick, creamy and smooth with a mild tang, this mayonnaise delivers rich mouthfeel and easy spreadability. Commonly used to dress salads, bind sandwiches, enrich sauces and create dips. Customer feedback often highlights consistent texture, reliable flavor and good overall value, while occasional comments note packaging preferences or desired tang intensity.

Description
Thick, creamy and smooth with a mild tang, this mayonnaise delivers rich mouthfeel and easy spreadability. Commonly used to dress salads, bind sandwiches, enrich sauces and create dips. Customer feedback often highlights consistent texture, reliable flavor and good overall value, while occasional comments note packaging preferences or desired tang intensity.
Ingredients
Rapeseed Oil (78%), Water, Free Range Pasteurised Egg (8%), Spirit Vinegar, Sugar, Salt, Concentrated Lemon Juice, Stabiliser:xanthan Gum:, Flavouring (mustard). Contains: Egg, Mustard.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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