Is Sainsbury's Redcurrant Jelly 250ml GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Glucose-Fructose Syrup, Redcurrant Juice from Concentrate, Sugar, Gelling Agent: Pectin; Acidity Regulators: Sodium Citrate, Citric Acid. Total sugar content: 67g per 100g Prepared from 58g of fruit per 100g.
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