Is Sainsbury's Free From Seeded Rolls 260g Vegan?
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Why it's a maybe for vegan
- calcium
- b1
- glycerol
calcium
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Sunflower Seeds, Linseed, Psyllium Husk Powder, Potato Flakes, Black Treacle, Humectant: Glycerol, Stabiliser: Hydroxypropyl Methyl Cellulose, Millet Flakes, Maize Flour, Yeast, Sugar, Millet Seeds, Vitamins and Minerals (Calcium, Niacin (B3), Iron, Thiamin (B1), Folic Acid), Poppy Seeds, Salt, Sugar Beet Fibre, Fermented Rice, Fat Reduced Cocoa Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Bread · Roll