Is Sainsbury's Slow Cooked British Gammon Shanks with Maple, Black Pepper & Orange Sauce Alpha-Gal Friendly?
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Ingredients
British Pork (80%), Maple, Cracked Black Pepper And Orange Sauce (12%) (brown Sugar, Demerara Sugar, Maple Syrup, Water, Dextrose, Spirit Vinegar, Molasses, Concentrated Orange Juice, English Mustard (water, Mustard Flour, Sea Salt, Spirit Vinegar, Sugar, Turmeric), Orange Zest, Cornflour, Dijon Mustard (water, Mustard Flour, Spirit Vinegar, Sea Salt, Sugar, Rosemary), Salt, Acid: Citric Acid; Cracked Black Pepper, Cinnamon, Ginger Powder, Colour: Plain Caramel; Cinnamon Extract), Water, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. Contains Mustard.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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