Is Sainsbury's Slow Cooked British Gammon Shanks with Maple, Black Pepper & Orange Sauce Dairy Free?

Ingredients

British Pork (80%), Maple, Cracked Black Pepper And Orange Sauce (12%) (brown Sugar, Demerara Sugar, Maple Syrup, Water, Dextrose, Spirit Vinegar, Molasses, Concentrated Orange Juice, English Mustard (water, Mustard Flour, Sea Salt, Spirit Vinegar, Sugar, Turmeric), Orange Zest, Cornflour, Dijon Mustard (water, Mustard Flour, Spirit Vinegar, Sea Salt, Sugar, Rosemary), Salt, Acid: Citric Acid; Cracked Black Pepper, Cinnamon, Ginger Powder, Colour: Plain Caramel; Cinnamon Extract), Water, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. Contains Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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