Is Sainsbury's Slow Cooked British Gammon Shanks with Maple, Black Pepper & Orange Sauce Gluten Free?

Ingredients

British Pork (80%), Maple, Cracked Black Pepper And Orange Sauce (12%) (brown Sugar, Demerara Sugar, Maple Syrup, Water, Dextrose, Spirit Vinegar, Molasses, Concentrated Orange Juice, English Mustard (water, Mustard Flour, Sea Salt, Spirit Vinegar, Sugar, Turmeric), Orange Zest, Cornflour, Dijon Mustard (water, Mustard Flour, Spirit Vinegar, Sea Salt, Sugar, Rosemary), Salt, Acid: Citric Acid; Cracked Black Pepper, Cinnamon, Ginger Powder, Colour: Plain Caramel; Cinnamon Extract), Water, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. Contains Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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