Is Sainsbury's Slow Cooked Pork Sweet & Spicy Rib Rack 646g Vegan?

Ingredients

INGREDIENTS: British Pork Ribs (82%), Spicy Soy Glaze (13%) (Brown Sugar, Water, Soy Sauce (Water, Soy Beans ( Soya ), Salt, Spirit Vinegar), Cornflour, Garlic Purée, Ginger Purée, Lemongrass, Lime Leaf, Chilli Powder, Star Anise, Black Pepper), Sugar, Dried Red Pepper, Garlic Powder, Onion Powder, Yeast Extract, Cornflour, Chilli Flakes, Flavourings, Chilli Powder, Acid: Citric Acid; Stabiliser: Guar Gum; Ginger.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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