No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sainsbury's Slow Cooked Smoky BBQ Pulled Pork 280g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: British Pork (84%), BBQ Sauce (13%) (Sugar, Water, Tomato Paste, Spirit Vinegar, Molasses, Cornflour, Colour: Plain Caramel; Salt, Smoked Water, Garlic Powder, Cloves, Black Pepper, Oregano, Cumin, Chilli Powder), Demerara Sugar, Onion Powder, Tomato Powder, Cornflour, Garlic Powder, Yeast Extract, Smoked Salt, Salt, Acid: Citric Acid; Black Pepper.

Check Sainsbury's Slow Cooked Smoky BBQ Pulled Pork 280g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Pouch

Flavor
SavorySweet
Texture
Tender
Commonly used for
SandwichMeal PrepLunch
Low FODMAP? Sainsbury's Slow Cooked Smoky BBQ Pulled Pork 280g | Spoonful