No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Smoked Piri Piri British Chicken Breast Sizzlers 315g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: British Chicken Breast (90%), Sunflower Oil, Sugar, Dried Red Bell Pepper, Salt, Yeast Extract, Chilli Powder, Smoked Paprika, Chilli Flakes, Dried Garlic, Paprika Extract, Smoked Salt, Onion Powder, Paprika, Tomato Powder, Jalapeño Chilli Powder, Garlic Powder, Coriander, Cumin, Ginger Powder, Cayenne Pepper, Maltodextrin, Allspice, Rapeseed Oil, Chilli Extract, Concentrated Lemon Juice, Coriander Leaf, Cinnamon Powder, Lemon Oil. Packaged in a protective atmosphere

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Piece

Flavor
SpicyGarlickySavory
Texture
JuicyTender
Commonly used for
Meal PrepLunchSandwich
Low FODMAP? Sainsbury's Smoked Piri Piri British Chicken Breast Sizzlers 315g | Spoonful